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SERVICES

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SERVICES

About Gillian

Yoga Teacher    Phoenix Rising Yoga Therapist & Mentor    Hospice Volunteer    Embodied Mindfulness Facilitator    Meditation Retreat Volunteer

A Certified Yoga Teacher RYT200 since 2005, Phoenix Rising Yoga Therapist and Yoga Teacher since 2008, I offer Yoga Therapy in both group and private class formats.
As a volunteer I have offered Embodied Mindfulness practices to patients in Day Hospice and Cancer Recovery Groups, and Yoga Therapy specific for stress relief, anxiety and depression.
Phoenix Rising Yoga Therapy has become the ground from which I work in my offering of Yoga Therapy, Yoga Teaching, Mentoring and Embodied Mindfulness Groups.
It is the thread that runs through the tapestry of all of these mind body modalities.

In some way, shape or form, Yoga has been a touchstone along life’s journey.
A personal practice and professional training in the mind body modalities of Yoga, Meditation and Phoenix Rising Yoga Therapy have supported me on my journey toward healing, wellness, personal growth and conscious living.
My desire is to share what I have discovered. My intention is to meet you where you are.
Just as you are.

Within my body are all the sacred places of this world.
The most profound pilgrimage I can make is the journey into my own body.

~  Saint Saraha

 

Contact

Say hello, ask me anything, book a consultation or an appointment. To do so, fill out this form and I will email you back shortly.

 

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